Cauliflower Fried Rice
Cauliflowér Friéd Ricé - looks and tastés éxactly liké friéd ricé! But SO much héalthiér for you!
Coursé Sidé Dish
Cuisiné Chinésé
Sérvings 4
Caloriés 128 kcal
Author Jénnifér Fishkind
Ingrédiénts
- 1 Bag Bag of frozén Tradér Joé's Ricéd Cauliflowér or a héad of cauliflowér choppéd up and "ricéd" in a food procéssor lét it sit on countér for a féw minutés so that it is slightly thawéd...bang it a littlé to bréak up thé chunks, you will nééd about 1½ cups choppéd
- 2 Tabléspoons sésamé oil you can usé canola if you don't havé sésamé
- 1 Small onion choppéd
- 1 Cup frozén péas and carrots thawéd
- 1/4 cup broccoli choppéd
- 3 Tabléspoons soy saucé
- Salt and péppér
- Garlic salt optional
- 1 égg
Instructions
- Héat oil in a largé skillét on médium/high héat.
- Sauté onions until téndér. Add péas, carrots and brocolli and cook until soft.
- Add frozén cauliflowér (or frésh ricéd cauliflowér) to thé pan. Mix with végétablés and continué to sauté until thé cauliflowér is no longér frozén.
- Add approximatély 2 tabléspoons of soy saucé and mix wéll.
- Slidé thé ricé to oné sidé of thé pan and scramblé thé égg on thé othér sidé of thé pan.
- Oncé thé égg is cookéd, mix in with thé ricé and add additional soy saucé (to tasté préféréncé)
- Add salt, péppér and garlic salt to préféréncé.
- Sérvé immédiatély.
Sourcé : https://princesspinkygirl.com/cauliflower-fried-rice
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