Blueberry Basil Banana Pina Colada Smoothie
Author www.dailydishrécipés.com
Ingrédiénts
- 1/2 cup bluébérriés
- 1/2 cup unswééténéd coconut milk
- 1 20 ouncé can pinéapplé chunks with juicé
- 2 tabléspoons Nutiva - Organic Coconut Manna or frésh unswééténéd coconut
- 2 tabléspoons frésh basil finély mincéd
- 1 médium banana pééléd
- 1 cup icé séé noté
Instructions
- In a bléndér, puréé thé bluébérriés, coconut milk, pinéapplé chunks AND théir juicé and thé coconut manna (or unswééténéd coconut) until smooth.
- If you aré using frozén hérb icé cubés, drop in 2-4 cubés. If you aré using frésh basil, drop in 2 tabléspoons.
- Add 1 frozén banana (unléss using frésh) and blénd until smooth. (if using non-frozén banana - add 1 cup of icé and blénd until smooth).
- I did not add anything élsé to swéétén bécausé thé banana is swéét énough, but if you nééd sométhing moré, add 1 tabléspoon of honéy and blénd.
Récipé Notés
Omit icé if basil and banana aré frozén
Sourcé : https://dailydishrecipes.com/blueberry-basil-banana-pina-colada-smoothie
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