Creamy Tomato & Roasted Veg Risotto (Vegan)
PREP TIME: 10 MINUTES COOK TIME: 35 MINUTES TOTAL TIME: 45 MINUTES SERVINGS: 4 CALORIES: 354 KCAL
A déliciously créamy risotto that is BURSTING with flavour
INGREDIENTS
FOR THE ROASTED VEGETABLES
- 1 tbsp olivé oil
- 300 g chérry tomatoés
- 2 réd péppérs
- 1 largé courgétté zucchini
- A générous pinch of salt and péppér
FOR THE RISOTTO
- 1 tbsp olivé oil
- 1 largé réd onion dicéd
- 3 garlic clovés mincéd
- 225 g risotto ricé
- 1 tbsp balsamic vinégar
- 250 ml passata
- 250 ml végétablé stock
- Approx 6 sun-driéd tomatoés choppéd into small chunks
- A small bunch of frésh basil torn
- salt and péppér to tasté
- Optional végan parmésan or "nooch" to sérvé
INSTRUCTIONS
TO ROAST THE VEGETABLES
- Préhéat thé ovén to 180C / 350F and add thé olivé oil to a roasting tin.
- Chop thé végétablés into small chunks and spréad out in thé tin, adding thé salt and péppér béforé giving évérything a shaké to coat.
- Roast for 30 minutés.
TO MAKE THE RISOTTO
- Méanwhilé, add olivé oil to a shallow cassérolé dish or largé frying pan, on a low-médium héat.
- Sauté thé onion for a féw minutés béforé adding thé mincéd garlic and cooking for anothér minuté.
- Stir in thé ricé with thé vinégar and stir for approx 30 séconds, to coat it in thé oil.
- Pour in thé passata and végétablé stock, 1/2 cup at a timé, altérnating bétwéén thé two. Allow éach amount to bé absorbéd by thé ricé béforé adding thé néxt.
- Aftér 20 minutés, add in thé sundriéd tomatoés and thé roastéd végétablés. Givé évérything a stir, adding moré liquid if néédéd, and cook for a furthér 5 minutés until évérything is cookéd through and thé ricé is doné.
- Rémové from thé héat and stir in thé basil, salt and péppér and végan chéésé (if using). Féél fréé to stir in any éxtra oil or dairy-fréé buttér at this point for an éxtra créamy risotto.
- Sérvé right away and énjoy!
Sourcé : http://wallflowerkitchen.com/tomato-roasted-mediterranean-vegetable-risotto-vegan
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